Weigh In record (no journal entry) for 24 October 2018
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60.8 kg
Lost so far: 14.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1092 kcal
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Fat: 39.15g | Prot: 53.18g | Carbs: 126.39g.
Breakfast: Yakult Yakult 40, Yakult Leite Fermentado. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Ovo Cozido, Ovo Cozido, Ovo Cozido, Alface. Dinner: Seara Linguiça Toscana, Arroz Branco. Snacks/Other: Quero Quero Pão de Mel, Vigor Iogurte de Frutas Vermelhas. more...
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Losing 0.1 kg a Week
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Bruna schaeffer's Weight History
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