Weigh In record (no journal entry) for 24 October 2018
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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2797 kcal
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Fat: 211.86g | Prot: 171.90g | Carbs: 75.31g.
Breakfast: Tomates, Martínez Zavalia Mircilla ...Ticucho, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Ajo, Coliflor, Gelatina (sin Sabor) Lab Circe, Cebollas, Sal Marina. Dinner: Queso de Kefir Bien Seco del Suero, Queso de Kefir Bien Seco del Suero, Nueces, Aceite de Oliva, Gelatina (sin Sabor) Lab Circe, Queso de Kefir Bien Seco del Suero, Sal Marina, Almendras, Nueces. Snacks/Other: SanCor Manteca Clásica, Mapsa Cacao.. (Repostero) Mapsa, Miel, Aceite de Coco. more...
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Losing 2.8 kg a Week
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diegodiaz laguzzi's Weight History
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