Weigh In record (no journal entry) for 24 October 2018
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74 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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112 kcal
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Fat: 3.96g | Prot: 5.14g | Carbs: 15.30g.
Breakfast: Tirol Queijo Mussarela (18g), Pão de Leite. more...
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Losing 0.7 kg a Week
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Foco Silvia's Weight History
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