Weigh In record (no journal entry) for 24 October 2018
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69.2 kg
Lost so far: 40.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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439 kcal
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Fat: 6.87g | Prot: 31.95g | Carbs: 64.06g.
Breakfast: Café con Leche Descremada, Pan con Salvado de Trigo. Lunch: Pan con Salvado de Trigo, Dodi, Jugo para Preparar, Cebollas, Lechuga, Cerdo Asado. Snacks/Other: Café con Leche Descremada. more...
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Losing 3.2 kg a Week
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adrianagara's Weight History
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