Weigh In record (no journal entry) for 24 October 2018
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134.7 kg
Lost so far: 55.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1387 kcal
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Fat: 47.39g | Prot: 66.92g | Carbs: 169.42g.
Breakfast: Volkoren Brood. Lunch: Weight Care 12-Uurtje Banaan. Dinner: Volkoren Brood, Frikandel. more...
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Losing 0.2 kg a Week
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kalsmeer's Weight History
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