Weigh In record (no journal entry) for 24 October 2018
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68.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1618 kcal
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Fat: 69.85g | Prot: 75.17g | Carbs: 172.38g.
Breakfast: Bifi Salami , Zucker. Lunch: Vitalbrötchen, Mehrkornbrötchen. Dinner: Gefüllte Paprika. more...
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Losing 7 kg a Week
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deeCee_1's Weight History
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