Weigh In record (no journal entry) for 24 October 2018
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61.7 kg
Lost so far: 28.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1062 kcal
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Fat: 24.88g | Prot: 87.43g | Carbs: 113.16g.
Breakfast: С.Пудовъ Мука Овсяная, Яйцо, Банан, Творог (Полностью Обезжиренный). Lunch: Белый Город Молоко 2.5%, Любятово Хлопья Мультизлаковые. Dinner: Помидоры, Куриная Грудка Отварная. Snacks/Other: Nesquik Какао на Молоке. more...
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Losing 2.8 kg a Week
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darya_komarova's Weight History
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