Weigh In record (no journal entry) for 24 October 2018
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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698 kcal
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Fat: 13.87g | Prot: 26.88g | Carbs: 118.55g.
Breakfast: Овсяная Каша на Воде, Сваренное Вкрутую Яйцо. Lunch: Говяжий Фарш, Свежие Макаронные Изделия (Вареные). Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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Dyanamironova's Weight History
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