aeb7's Journal, 24 Oct 18

Weigh In record (no journal entry) for 24 October 2018
78.1 kg Lost so far: 5.7 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:
172 kcal Fat: 5.01g | Prot: 10.65g | Carbs: 17.60g.   Breakfast: Tomates, Jamón Ibérico de Cebo, Hacendado Sandwich Multicereales. more...
Gaining 1.4 kg a Week

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aeb7's Weight History


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