Weigh In record (no journal entry) for 24 October 2018
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1685 kcal
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Fat: 129.61g | Prot: 34.99g | Carbs: 250.64g.
Breakfast: Bananes, LU Granola Barre Extra Cookie. Lunch: Carrefour Hachis Parmentier, Coca-Cola Coca-Cola. Dinner: Carte D'Or Glace Vanille, Marque Repère Pointe de Brie, Carrefour Betteraves Rouges, Vinaigrette. Snacks/Other: Lindt Mini Lapin Or Lait, Prêt à Manger Salade de Fruits, Kojak Sucettes. more...
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1813 kcal
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Exercise:
Bicycling (fast) - 24/kph - 45 minutes, Walking (exercise) - 5.5/kph - 37 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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