Weigh In record (no journal entry) for 24 October 2018
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1207 kcal
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Fat: 48.19g | Prot: 77.23g | Carbs: 116.41g.
Breakfast: Кофе с Молоком и Сахаром, Slim & Fit Chicken Breast Low Fat, Wasa Crispy Rye Bread. Lunch: Сырники Домашние, Помидоры Черри, Яйцо-Пашот, Авокадо, Wasa Crispy Rye Bread. Dinner: Джемы и Варенья, Чай с Сахаром, Сыр Пармезан (Тертый), Приготовленный Лосось, Макароны Отварные, Сырники Домашние. more...
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Losing 0.8 kg a Week
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Yulia_يوليا🌺's Weight History
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