Weigh In record (no journal entry) for 24 October 2018
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62.9 kg
Lost so far: 1.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1313 kcal
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Fat: 33.21g | Prot: 28.07g | Carbs: 206.70g.
Breakfast: Яблочное Пюре, Finn Crisp Хлебцы Ржаные, Кофе. Lunch: Суп Овощной, Приготовленная Красная Фасоль (без Жира), Винегрет, Салат Овощной, Кофе. Dinner: Вино Мерло, Майонез, Хлеб Зерновой, Варенье, Чай с Сахаром, Хлеб Зерновой, Майонез. Snacks/Other: Сухофрукты. more...
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1691 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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