Weigh In record (no journal entry) for 24 October 2018
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79 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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376 kcal
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Fat: 13.42g | Prot: 14.95g | Carbs: 50.22g.
Breakfast: Pekmez, Salça, Ev Yapımı Yoğurt, Siyah Zeytin, Süzme Peynir, Beyaz Ekmek, Kızarmış Yumurta. more...
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Losing 0.1 kg a Week
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gonca8218's Weight History
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