Weigh In record (no journal entry) for 24 October 2018
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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2748 kcal
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Fat: 84.48g | Prot: 151.59g | Carbs: 346.42g.
Breakfast: Ja! Würfelzucker, Kaffee. Lunch: Rama Creme Fine Zum Kochen, Wildreis (Gekocht), Purland Rindergeschnetzeltes, Gekochter Kohlrabi (Fettfrei gekocht). Dinner: Milfina Milch 1,5% Fett, Zucker, Edeka Bio Hafer Flocken Vollkorn. Snacks/Other: Blanchiert Mandeln. more...
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Losing 2.3 kg a Week
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papa moll's Weight History
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