Weigh In record (no journal entry) for 24 October 2018
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113.3 kg
Lost so far: 0.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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829 kcal
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Fat: 50.15g | Prot: 67.72g | Carbs: 25.68g.
Breakfast: Biedronka Wafle Ryżowe Wieloziarniste, Pomidory, Piątnica Serek Wiejski. Lunch: Pomidory, Omlet lub Jajecznica na Szynce lub Bekonie. more...
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Gaining 0.3 kg a Week
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HansHermanWolf's Weight History
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