Weigh In record (no journal entry) for 24 October 2018
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75.5 kg
Lost so far: 9.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1483 kcal
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Fat: 68.69g | Prot: 78.17g | Carbs: 137.11g.
Breakfast: Noix, Beurre (Salé), Biscotte. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Banane, Noix, Blanc de Poulet, Tanoshi Ramen. Dinner: Noix, Nestlé Dessert Chocolat Noir, Auchan Jambon Supérieur sans Couenne, Auchan Fromage à Tartiner Nature, Biscotte, Liebig Mouliné de 10 Légumes. more...
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2315 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Swimming (fast) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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bloodlisa's Weight History
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