Weigh In record (no journal entry) for 24 October 2018
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49.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1664 kcal
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Fat: 67.98g | Prot: 71.41g | Carbs: 190.09g.
Breakfast: Домик в деревне Творог 9%, Банан. Lunch: Шоколадница Салат Капрезе, BeFit Гаспачо Суп-Пюре, Котлета Куриная, Картофельное Пюре. Dinner: Альметте Творожный Сыр с Зеленью, Батон. more...
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Losing 2.8 kg a Week
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