Weigh In record (no journal entry) for 24 October 2018
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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928 kcal
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Fat: 56.22g | Prot: 33.33g | Carbs: 73.61g.
Breakfast: Бутерброд с Маслом, Жареное Яйцо, Льняное Масло. Lunch: Огурец (с Кожурой), Голубцы. Dinner: Греческий Салат. Snacks/Other: Кефир 2,5%, Хлебец. more...
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Losing 2.1 kg a Week
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Ainananana's Weight History
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