aleanguz's Journal, 24 Oct 18

Weigh In record (no journal entry) for 24 October 2018
56.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:
1917 kcal Fat: 60.97g | Prot: 119.98g | Carbs: 224.47g.   Breakfast: Vivibio Olio di Cocco Vergine, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Coop Uova Grandi Fresche, Petto di Pollo, Carne, Riso Integrale di Baraggia. Dinner: Gilli Pane Integrale, Zucchine, Coop Olio Extravergine di Oliva 100% Italiano, Nuova Terra Quinoa Bio, Primier Sgombri al Naturale. Snacks/Other: Alesto Nocciole, Mela, Altricereali Quadrette all'avena. more...
Gaining 1.6 kg a Week

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aleanguz's Weight History


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