Weigh In record (no journal entry) for 23 October 2018
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58.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1014 kcal
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Fat: 15.57g | Prot: 36.14g | Carbs: 166.57g.
Breakfast: Frutillas, Nestlé Chamyto, Nescafé Tradición, Frutillas. Lunch: Plátano Maduro, Budín de Zapallo Italiano. Dinner: Vino Sauvignon Blanc, Cebollas, Tomates, Tomates Rojos, Brócoli, Super Pollo Tuto Entero. Snacks/Other: Nestlé Chamyto, Natur Natur de Maiz, Natur Natur de Maiz, Natur Natur de Maiz. more...
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Losing 11.2 kg a Week
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