Weigh In record (no journal entry) for 23 October 2018
|
71.4 kg
Lost so far: 43.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
1638 kcal
|
Fat: 34.87g | Prot: 177.23g | Carbs: 147.49g.
Breakfast: Rad-60 Energy Drink, Vacío, Nalga, Cuadril, 3 Arroyos Best Bran, Tholem Queso Untable Light 4 Quesos, Riera Tostadas de Arroz. Lunch: Tomates, Cuadrada. Dinner: Lechuga, Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Vacío, Banana, Ultra Tech Protein Bar. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruno neira's Weight History
|