Weigh In record (no journal entry) for 21 October 2018
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62.5 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1185 kcal
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Fat: 52.52g | Prot: 39.84g | Carbs: 117.29g.
Lunch: Приготовленные Баклажаны, Паста с Морепродуктами, Суп-Пюре из Тыквы. Dinner: Конфета, Хлеб Черный, Майонез, Говяжья Грудинка, Чай с Сахаром, Вино Мерло. Snacks/Other: Смешанные Орехи, Кофе. more...
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1831 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Tanjalebedeva's Weight History
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