Weigh In record (no journal entry) for 23 October 2018
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86.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1077 kcal
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Fat: 23.46g | Prot: 13.25g | Carbs: 125.84g.
Breakfast: 켈로그사 첵스 초코. Lunch: 롯데 엄마손파이, 노브랜드 초코파이, 서울우유 우유, 밤고구마, 사과, 포메인 쌀국수. more...
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Losing 1.4 kg a Week
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dir.king's Weight History
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