Weigh In record (no journal entry) for 23 October 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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2876 kcal
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Fat: 241.30g | Prot: 125.23g | Carbs: 69.37g.
Breakfast: SanCor Manteca Clásica, Pimientos Verdes, Cebollas, Queso de Kefir Bien Seco del Suero, Sal Marina, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Aceite de Oliva, Cúrcuma, Carne de Cerdo Molida, Coliflor. Dinner: Gelatina (sin Sabor) Lab Circe, Queso de Kefir Bien Seco del Suero, Tomates, Huevo, Sal Marina, Bicarbonato de Sodio, Almendras, Almendras, Nueces. Snacks/Other: Aceite de Coco. more...
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steady weight
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diegodiaz laguzzi's Weight History
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