Weigh In record (no journal entry) for 26 April 2008
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97.2 kg
Lost so far: 16.7 kg.
Still to go: 24.6 kg.
Diet followed: 100%.
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2722 kcal
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Exercise:
Walking (moderate) - 5/kph - 36 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Running (jogging) - 8/kph - 14 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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lttlangel's Weight History
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