Weigh In record (no journal entry) for 23 October 2018
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49.8 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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478 kcal
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Fat: 14.35g | Prot: 32.05g | Carbs: 60.54g.
Breakfast: 목이버섯, 단호박찜. Lunch: 감, 청포도. Dinner: 블루베리 (무당, 냉동), 매일 매일우유, 가자미구이, 코다리조림, 진미채볶음, 단호박찜, 감자전. more...
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Losing 3.5 kg a Week
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milktea♥️'s Weight History
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