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CAB83
Journal
23 Oct 18
CAB83's Journal, 23 Oct 18
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Weigh In record (no journal entry) for 23 October 2018
54 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2018:
1723 kcal
Fat: 132.29g | Prot: 34.50g | Carbs: 252.44g.
Breakfast:
Haribo Love P!K, LU Granola Barre Extra Cookie.
Lunch:
Coca-Cola Coca-Cola, Carrefour Hachis Parmentier.
Dinner:
Carte D'Or Glace Vanille, Les Croisés Beurre Léger 40%, Les Crudettes Radis, Pomme.
Snacks/Other:
Kojak Sucettes, U Ananas.
more...
1455 kcal
Exercise:
Walking (exercise) - 5.5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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CAB83's Weight History
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