Weigh In record (no journal entry) for 23 October 2018
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116.3 kg
Lost so far: 3.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1196 kcal
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Fat: 52.96g | Prot: 44.69g | Carbs: 136.58g.
Breakfast: St Michel Madeleines (25g), Café Régulier. Lunch: Saint Agur Crème de Saint Agur, Carrefour Pommes Noisettes, Carrefour Laitue, Herta Croque Monsieur. Dinner: Fleury Michon Filet de Poulet Rôti la Rôtisserie, Planta Fin Margarine, La Boulangère Pain Bûcheron, Clémentines. Snacks/Other: Tassimo Café Long. more...
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1975 kcal
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Exercise:
marche - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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chrys7829's Weight History
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