bar53's Journal, 23 Oct 18

Weigh In record (no journal entry) for 23 October 2018
57.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:
1405 kcal Fat: 68.55g | Prot: 105.26g | Carbs: 89.57g.   Breakfast: Paladini Salame Tipo Milán, SanCor Queso Cremoso Sancor, Lactal Pan Salvado. Lunch: Pata Muslo. Dinner: Swift Salchichas, Punta del Agua Queso Cremoso Argentino, Omelet, Lechuga, Arroz Blanco. Snacks/Other: Paladini Salame Tipo Milán, Queso Feta, Pan Integral. more...
1399 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight



     
 

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bar53's Weight History


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