Weigh In record (no journal entry) for 23 October 2018
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60.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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2190 kcal
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Fat: 75.33g | Prot: 78.34g | Carbs: 309.95g.
Breakfast: Auchan Fromage Blanc 0%, Quaker Golden Muesli, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Pain aux Céréales, Bonduelle Pané Céréales Champignons , Pastel de Nata, Pierre Martinet Carottes Râpées , Salade Verte, Gerblé Germe de Blé, La Tisanière Infusion Drainage et Élimination, Auchan Betteraves en Dés, Amora Cornichons Croq'doux, Banane. Dinner: Charal Steak Haché Family , Carottes Cuites, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Clémentines, Salade Verte, Haricots Verts, Les Croisés Mini Beurre, Elephant Infusion Élimination et Bien-Être. Snacks/Other: Auchan Fromage Frais 0%, La Tisanière Ligne Svelte, Gerblé Son d'avoine, Pommes. more...
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429 kcal
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Exercise:
Vélo appartement - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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Lover-dose's Weight History
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