Weigh In record (no journal entry) for 23 October 2018
|
74.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
996 kcal
|
Fat: 31.40g | Prot: 38.01g | Carbs: 132.36g.
Breakfast: Кофе с Молоком и Сахаром, Молоко Зауралья Йогурт со Вкусом Банана . Lunch: Шоколадное Печенье Сэндвич (Наполненные Кремом), Простоквашино Йогурт Белый Классический 2,7%. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiyaKolosova's Weight History
|