第49天
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1016 kcal
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Fat: 79.97g | Prot: 68.32g | Carbs: 0.77g.
Breakfast: 雞蛋(整個). Lunch: Kirkland 冷壓初榨椰子油, 豬皮. more...
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steady weight
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ChiungFen Hsiao's Weight History
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