ChiungFen Hsiao's Journal, 23 Oct 18

第49天
57.8 kg Lost so far: 7.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:
1016 kcal Fat: 79.97g | Prot: 68.32g | Carbs: 0.77g.   Breakfast: 雞蛋(整個). Lunch: Kirkland 冷壓初榨椰子油, 豬皮. more...
steady weight

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ChiungFen Hsiao's Weight History


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