Weigh In record (no journal entry) for 23 October 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1414 kcal
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Fat: 52.31g | Prot: 68.60g | Carbs: 168.12g.
Breakfast: 香蕉, 林鳳營 鮮乳, 起司蛋餅. Lunch: 星巴克 (Starbucks) 冰拿鐵(大杯), 橘子, 7-11 茶葉蛋, 7-11 博多明太子鮭魚飯糰. Dinner: 全聯 鮮奶吐司, 甜玉米（罐頭）, 鯖魚. Snacks/Other: 黑糖糕, 義美 草莓夾心酥. more...
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steady weight
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lulumimimi's Weight History
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