hombre gordo's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018
83 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:
3832 kcal Fat: 116.24g | Prot: 145.80g | Carbs: 376.45g.   Lunch: Zapallo, Fideos, Paty Hamburguesas Finitas. Dinner: Krach-Itos Papas Fritas, SanCor Queso Pategras, Cerveza, Pan Blanco, Zapallitos Revueltos. Snacks/Other: Ledesma Azúcar, La Serenísima Leche Descremada, Café Instantáneo, La Serenísima Dulce de Leche Clásico, Merengue, Queso Fresco, Fideos de Trigo Entero con Salsa de Carne, Cerveza. more...
2632 kcal Exercise: Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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hombre gordo's Weight History


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