Weigh In record (no journal entry) for 23 October 2018
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77.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1283 kcal
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Fat: 61.78g | Prot: 57.93g | Carbs: 124.77g.
Breakfast: 朝食2. Lunch: 調理したキャベツ, ローソン ひじき煮, ささみ. Dinner: 東ハト なげわ しお味, マルキン 厚切りバウム, ロッテアイス モナ王. more...
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Gaining 0.6 kg a Week
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suzunobu9's Weight History
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