Weigh In record (no journal entry) for 22 October 2018
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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663 kcal
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Fat: 14.12g | Prot: 24.59g | Carbs: 115.20g.
Breakfast: Stani Palitos de la Selva, Mate Amargo. Lunch: La Serenísima Dulce de Leche Clásico, Banana, Milanesa de Carne al Horno, Tomates, Zanahoria. more...
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Losing 1.2 kg a Week
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