Weigh In record (no journal entry) for 22 October 2018
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70.9 kg
Lost so far: 14.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1770 kcal
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Fat: 59.47g | Prot: 59.38g | Carbs: 104.25g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kite Hill Blueberry Almond Milk Yogurt , Cuties Mandarin Orange, Hard-Boiled Egg , Kroger Deli Sliced Honey Ham. Lunch: Wendy's Bacon & Blue Hamburger. Dinner: Safeway French Bread, Salemville Amish Blue Cheese Crumbles, Pears , Baby Spinach, Amy's Organic Low Fat Minestrone Soup. Snacks/Other: M&M's Milk Chocolate (Fun Size), Pinot Noir Wine . more...
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Losing 1.9 kg a Week
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margueritem's Weight History
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