Axelou86's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018
152 kg Lost so far: 6 kg.    Still to go: 44 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:
2982 kcal Fat: 104.19g | Prot: 116.80g | Carbs: 388.00g.   Breakfast: LU Prince Choco, Tropicana Orange Mangue, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sandwich au Jambon et au Fromage. Dinner: Materne Pom'potes Pomme, Danone Velouté Fruix, Pâtes Tortellini au Fromage, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté, Café Expresso, Sucre. more...
3735 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.2 kg a Week

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Axelou86's Weight History


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