Weigh In record (no journal entry) for 29 August 2012
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69.9 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 82.12g | Prot: 80.87g | Carbs: 116.03g.
Breakfast: raspberries, whey protein, almond milk. Lunch: olive oil, avocado, bella mushrooms, egg, flapjack, honey roasted almonds. Dinner: wendy's pecans, wendy's salad. Snacks/Other: wendy's dressing, peach yoplait, microwave popcorn. more...
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Losing 3.8 kg a Week
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Ginitas27's Weight History
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