Weigh In record (no journal entry) for 22 October 2018
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75.1 kg
Lost so far: 0.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1565 kcal
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Fat: 140.99g | Prot: 65.52g | Carbs: 6.23g.
Lunch: Tomates Cereja, Castelo Vinagre de Maçã , Alface, Azeite de Oliva Extra-Virgem, Banha de Porco
, Rainha Costelinha Suína. Dinner: Queijo Branco, Frimesa Nata, Picanha, Azeite de Oliva Extra-Virgem, Tomates Cereja, Alface. more...
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2066 kcal
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Exercise:
Hiking - 15 minutes, Race - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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jessica_facciolli's Weight History
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