Weigh In record (no journal entry) for 22 October 2018
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74.4 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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148 kcal
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Fat: 3.45g | Prot: 5.73g | Carbs: 23.64g.
Breakfast: Café, Vigor Requeijão Light, Plus Vita Pão de Forma Tradicional . more...
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Gaining 4.4 kg a Week
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Foco Silvia's Weight History
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