Weigh In record (no journal entry) for 22 October 2018
|
80.2 kg
Lost so far: 12.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
1564 kcal
|
Fat: 88.92g | Prot: 160.15g | Carbs: 35.93g.
Breakfast: Queso Natural, Maní, Yema de Huevo, Clara de Huevo. Lunch: Pechuga de Pollo Dan, Maní, Arroz Blanco. Dinner: Maní, Pechuga de Pollo Dan, Pepino Cocombro Dill, Clara de Huevo. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielcaro317's Weight History
|