Weigh In record (no journal entry) for 22 October 2018
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80.2 kg
Lost so far: 12.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1564 kcal
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Fat: 88.92g | Prot: 160.15g | Carbs: 35.93g.
Breakfast: Queso Natural, Maní, Yema de Huevo, Clara de Huevo. Lunch: Pechuga de Pollo Dan, Maní, Arroz Blanco. Dinner: Maní, Pechuga de Pollo Dan, Pepino Cocombro Dill, Clara de Huevo. more...
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Losing 4.6 kg a Week
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danielcaro317's Weight History
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