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fin de semana con permitidos 😂 a ponerle ganas a la semana 💪
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99.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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2227 kcal
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Fat: 78.50g | Prot: 113.21g | Carbs: 267.90g.
Lunch: Batata, Savora Savora, Pechuga de Pollo a la Plancha, Papa Cocida, Zanahoria Cocida, Zapallo Hervido. Dinner: Campo Austral Jamón Crudo, Jamón Cortado en Lonchas (Extra Magro), Dia Mini Cracker, Queso Feta, Paleta. Snacks/Other: Paseo Galletitas Crackers, Mandarina. more...
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3698 kcal
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Exercise:
P90X - 40 minutes, Working - 8 hours, Resting - 10 hours and 20 minutes, Sleeping - 5 hours. more...
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Losing 0.4 kg a Week
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lucasroggero27's Weight History
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