Weigh In record (no journal entry) for 22 October 2018
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1295 kcal
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Fat: 36.83g | Prot: 74.04g | Carbs: 179.16g.
Breakfast: Сметана 20%, Сырник. Lunch: Банан, Яблоко. Dinner: Хлеб Черный, Запеченная или Жаренная Рыба, Борщ. more...
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Losing 0.2 kg a Week
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КатенькаЖ's Weight History
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