Weigh In record (no journal entry) for 22 October 2018
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65.1 kg
Lost so far: 15.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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306 kcal
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Fat: 22.85g | Prot: 15.21g | Carbs: 8.69g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе (из Молотых Зерен), Вареное Яйцо, Авокадо Авокадо. more...
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Losing 0.1 kg a Week
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