Weigh In record (no journal entry) for 22 October 2018
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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338 kcal
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Fat: 14.48g | Prot: 36.52g | Carbs: 13.47g.
Breakfast: Сыр Маасдам, Щедрые Хлебцы Ржаные, Кофе с Молоком, Сметана 20%, Творог (Обезжиренный). more...
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Gaining 0.0 kg a Week
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nastechka1992's Weight History
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