AndreeaNichita's Journal, 22 Oct 18

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Weigh In record (no journal entry) for 22 October 2018

88 kg Lost so far: 22.2 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

1209 kcal

Fat: 32.42g | Prot: 41.75g | Carbs: 192.87g. Breakfast: Chai Latte, Mother Dairy Buttermilk, Plain Paratha, Bananas . Lunch: Shahi Paneer, Wheat Chapati. Dinner: Hommade Dal Yellow, Basmati Rice (Cooked). more...

2452 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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AndreeaNichita's Journal, 22 Oct 18

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AndreeaNichita's Weight History