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blizzard!
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52.6 kg
Lost so far: 0.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 58.61g | Prot: 148.30g | Carbs: 270.43g.
Breakfast: Chocolate Soy Pudding, Multi-Grain Sandwich Thins, Bananas, Egg White, Spinach. Lunch: White Turkey (Deli Cut Rotisserie), Avocados, Cucumber (with Peel), Light Garden Spinach Flatout Wrap, Apples, Broccoli, Chicken Breast, Hominy (White, Canned). Dinner: Nutri-Grain Low Fat Waffles. Snacks/Other: Oranges, Lite Bars - Chocolate Chocolate Chip Crisp, Brown Rice Cakes, Sugar Free Strawberry Jam, True Protein Pea pp, Baby Carrots. more...
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Gaining 0.6 kg a Week
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