Weigh In record (no journal entry) for 22 October 2018
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58.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1623 kcal
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Fat: 55.74g | Prot: 58.27g | Carbs: 212.57g.
Breakfast: Confitures et Conserves, Brioche Pasquier Pain au Lait. Lunch: Raisins, Pain, Carrefour Veggie Falafels , Petits Pois (Surgelés). Dinner: La Laitière Maronsui's (68.8g), Pain Complet, Nos Régions Ont du Talent Mogette de Vendée, Marque Repère Chipolatas Supérieures . Snacks/Other: Kellogg's All-Bran Fruit'n Fibre, Pâturages Lait Demi-Écrémé. more...
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Losing 2.1 kg a Week
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vale30800's Weight History
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