Weigh In record (no journal entry) for 22 October 2018
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110.8 kg
Lost so far: 22 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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520 kcal
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Fat: 23.99g | Prot: 37.14g | Carbs: 37.25g.
Breakfast: Куриный Фарш, Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Малиновое Варенье, Овсяная Каша на Воде. more...
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Gaining 1.4 kg a Week
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aljosha-71's Weight History
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